Most common questions used to investigate
Are you consuming nutritious foods?
Are you exfoliating your skin?
Are you massaging your face?
Are you protecting yourself from the sun?
Are you using retinol?
Common conclusions
You should start consuming fatty fish like salmon and mackerel because that can help you with plumping your skin. Another food that you can incorporate into your diet for plump skin are avocados.
Exfoliation brings newer, healthier skin cells to the surface. Once or twice a week, you should spare some time in the morning to exfoliate your skin. When mechanically exfoliating, it Is so important to be gentle on your skin and you should exfoliate for about thirty seconds and then rinse off with lukewarm
You should start massaging your face because massaging our face promotes oxygen and blood flow in the skin. That not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles.
You should use sunscreen regularly, wear a hat and also avoid the sun between ten a.m. and two p.m. because sun damage is one of the top reasons for premature ageing. It is recommended to use sunscreens with an SPF of at least 30 which can block out 97 percent of harmful sun rays.
Made from vitamin A, retinol is added to creams that go on your skin so it boosts the amount of collagen your body makes and plumps out skin, reducing fine lines and wrinkles.
References
Related Problems
