Most common questions used to investigate
Do you eat spicy foods?
Do you wear a broad spectrum sunscreen?
Do you apply a moisturizer to your skin?
Common conclusions
You should avoid eating cayenne pepper, red pepper flakes, and salsa because spicy foods are one of the common things that trigger rosacea. The National Rosacea Society's survey of over 400 individuals found that spices and spicy food exacerbated symptoms in up to 75% of people with rosacea. You should also avoid drinking alcohol.
Days at the sun are fun, but your skin will pay the price if you have rosacea. The most popular factor that causes rosacea is sun exposure. You should limit skin exposure to the sun, especially between 10 a.m. and 4 p.m., to prevent sensitive skin. You should use a sunscreen broad-spectrum that protects against UVA and UVB rays. You should try out the La Roche-Posay Anthelios Mineral Face Sunscreen SPF 50, IS Clinical Eclipse SPF 50+ , A vène High Protection Tinted Compact SPF 50, etc. You should also start taking other precautions, such as wearing a hat and avoiding the midday sun, to cover your skin. Use a scarf or ski mask in cold, windy weather.
You should start applying a moisturizer, because moisturizer is a key to reducing rosacea-related burning, stinging, scratching and discomfort, as well as creating a solid moisture barrier to help avoid impurities and allergens that can exacerbate sensitive skin. You should try out CeraVe Facial Moisturizing Lotion PM, Tula Hydrating Day & Night Cream, etc.
Great! You should continue applying a moisturizer. You should also look for hydrating ingredients, fragrance-free, non-comedogenic moisturizer.
References
Related Problems
