Investigate Problem

What Type of Vegetarian Am I?

Follow the prompts to identify the solution

proposes Do you dairy products?

Yes Add

No Add

Yes

No

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Most common questions used to investigate

Do you dairy products?

Do you consume eggs?

Do you eat meat occasionally?

Do you eat fish?

Common conclusions

You are not a vegan for sure, because vegans avoid all meat products, including eggs, dairy products, and processed foods that include these or other animal-derived ingredients like gelatin, which is derived from animal collagen. You are probably a lacto-vegetarian, because lacto-vegetarians do not eat red or white meat, fish, fowl or eggs. However, lacto-vegetarians do consume dairy products such as cheese, milk and yogurt.

You are not a vegan for sure, because vegans avoid all meat products, including eggs, dairy products, and processed foods that include these or other animal-derived ingredients like gelatin, which is derived from animal collagen. Lacto-ovo vegetarians do not consume red meat, white meat, fish or fowl. However, lacto-ovo vegetarians do consume dairy products and egg products, so you are probably a lacto-ovo vegetarian. This is the most common type of vegetarian.

Ok. You are not a flexitarian. Flexitarian or Semi-Vegetarian is someone who eat a mostly vegetarian diet but occasionally eat meat.

You are probably a pescatarian, because a pescatarian is a vegetarian who eats fish instead of meat. The advantages of being a pescatarian can entice you. Vegetarians and pescatarians have a lot in common.

If you do not eat red or white meat, fish, fowl or eggs you are a lacto-vegetarian, because lacto-vegetarian do consume dairy products such as cheese, milk and yogurt. If you do not eat red or white meat, fish, fowl or dairy products you are probably an ovo vegetarian.

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